Men’s Health: The Jump Rope Workout That Challenges Your Calves, Cardio, and Coordination

The Jump Rope Workout That Challenges Your Calves, Cardio, and Coordination
Men's Health

DAILY FIT Grab a stopwatch and get to work By Jill Fanslau May 18, 2016 This jump rope countdown workout from Men's Health Fitness Director B.J. Gaddour isn't complicated or tough. But it will challenge your calves, cardio, and coordination, while boosting your metabolism and improving your bone density at the same time. Plus, it's fun as hell. To see how to perform the workout, and to receive bonus jumping rope tips from Gaddour, watch the video above. How to do it: Start a timer. Jump on two Read the full story

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The Limits Of How Far Humanity Can Go In The Universe

Forbes If you peer out into the depths of space - at the vast expanse of stars, galaxies, and even the leftover glow from the Big Bang itself - you might think that if humanity can understand the laws of nature and create a good enough technology, there are ...…

Jeremy 

Trump revives attacks on Bill Clinton affair | TheHill

http://thehill.com/blogs/blog-briefing-room/news/279098-trump-clinton-total-enabler-bill-affairs


Jeremy

DeepStuff.org: Handwriting analysis provides clues for dating of old testament texts

Handwriting analysis provides clues for dating of old testament texts
DeepStuff.org

Scholars have long debated how much of the Hebrew bible was composed before the destruction of Jerusalem and the Kingdom of Judah in 586 BCE. While scholars agree that key biblical texts were written starting in the 7th century BCE,… Read the full story

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FBI searches property of man at center of Gardner heist case

The Boston Globe MANCHESTER, Conn. - For the third time, the FBI on Monday searched the property of aging mobster Robert Gentile, who is linked to the investigation into the notorious 1990 theft of $500 million worth of paintings from the Isabella Stewart Gardner ...…

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