Identify Your Values to Create Healthy Habits That Last
Lifehacker
From learning how to cook homemade meals to guzzling daily kale-salmon smoothies, any good, new habits require a fair amount of energy and time. But if they don't connect with what you believe in, then you'll fail to create the habits that matter, plain and simple. Your values, your priorities, are the things that you truly believe deep-down are important to your life. These values certainly aren't confined to your health—they can involve family, career, money, fame, skill development, or all of Read the full story
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Jeremy
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