Thursday, May 21, 2015

Fwd: 8-Exercise Advanced Chest and Back Workout



Jeremy 

Begin forwarded message:

From: Jeremy Lovely <spiderjfl@gmail.com>
Date: May 21, 2015 at 7:14:00 AM MDT
To: Jeremy Lovely <spiderjfl@gmail.com>
Subject: 8-Exercise Advanced Chest and Back Workout

http://www.stack.com/2015/05/20/bodyweight-chest-back-workout/?utm_source=yahoo

Are you tired of your upper-body workouts? Is doing the Bench Press over and over again not yielding the results you expected? If so, try this advanced upper-body workout inspired by Todd Durkin, owner of Fitness Quest 10 and trainer to dozens of NFL





Jeremy

Friday, May 8, 2015

China excavating at tomb to reveal more Terra Cotta Warriors

http://news.yahoo.com/china-excavating-tomb-reveal-more-terra-cotta-warriors-075001906.html

China is expanding the ranks of the famed Terra Cotta Warrior army with new excavations expected to yield hundreds more of the ancient life-size figures. "The No. 2 pit contains the true essence of the Terra Cotta army," the museum's former curator was quoted as saying.